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	<title>Comments on: Eating Smart: The Importance of the Glycemic Index and Fat Loss</title>
	<atom:link href="http://slimgirlzsecrets.com/how-to-eat-well-and-lose-weight/eating-smart-the-importance-of-the-glycemic-index-and-fat-loss/feed/" rel="self" type="application/rss+xml" />
	<link>http://slimgirlzsecrets.com/how-to-eat-well-and-lose-weight/eating-smart-the-importance-of-the-glycemic-index-and-fat-loss/</link>
	<description>Secrets of Slim Girls Weight Loss</description>
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		<title>By: Dusty Burle</title>
		<link>http://slimgirlzsecrets.com/how-to-eat-well-and-lose-weight/eating-smart-the-importance-of-the-glycemic-index-and-fat-loss/comment-page-1/#comment-98</link>
		<dc:creator>Dusty Burle</dc:creator>
		<pubDate>Sat, 13 Mar 2010 20:05:54 +0000</pubDate>
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		<description>This is interesting...I&#039;d like to know what you would advise in my situation. My goal is to shed about 15 pounds in the next couple of months. But there are so many different &quot;systems&quot; out there and I have no idea which one to trust. Can somebody point me towards a good plan for burning fat and adding solid muscle?

Hi Dusty, Have you been subscribing to the free slimgirlzsecrets newsletters. They give general good advice, which involves weightloss over a long period of time.
We don&#039;t advocate losing weight too quickly. With the tried and tested methods outlined in our newsletters, you are sure to lose weight.
Hope this was helpful! slimgirlz</description>
		<content:encoded><![CDATA[<p>This is interesting&#8230;I&#8217;d like to know what you would advise in my situation. My goal is to shed about 15 pounds in the next couple of months. But there are so many different &#8220;systems&#8221; out there and I have no idea which one to trust. Can somebody point me towards a good plan for burning fat and adding solid muscle?</p>
<p>Hi Dusty, Have you been subscribing to the free slimgirlzsecrets newsletters. They give general good advice, which involves weightloss over a long period of time.<br />
We don&#8217;t advocate losing weight too quickly. With the tried and tested methods outlined in our newsletters, you are sure to lose weight.<br />
Hope this was helpful! slimgirlz</p>
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		<title>By: Danny D. Page</title>
		<link>http://slimgirlzsecrets.com/how-to-eat-well-and-lose-weight/eating-smart-the-importance-of-the-glycemic-index-and-fat-loss/comment-page-1/#comment-29</link>
		<dc:creator>Danny D. Page</dc:creator>
		<pubDate>Wed, 06 Jan 2010 03:01:10 +0000</pubDate>
		<guid isPermaLink="false">http://slimgirlzsecrets.com/?p=388#comment-29</guid>
		<description>Good Afternoon,I came across this site last Thursday and I admit that I have gained some good points as of now.I was just wondering if you could put some more tips about the right way to manage weight.</description>
		<content:encoded><![CDATA[<p>Good Afternoon,I came across this site last Thursday and I admit that I have gained some good points as of now.I was just wondering if you could put some more tips about the right way to manage weight.</p>
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