Linguine with Prawns & Garlic Spinach

Try this extremely quick & tasty recipe. Use raw prawns – they absorb the flavours better.

Linguine With Prawns and Garlic Spinach

Preparation Time: 10 minutes            425 calories

Cooking Time:       10 minutes              1.9 grams fat

Ingredients (serves 4).

300g Linguine

4- tablespoons extra virgin olive oil

400g raw prawns peeled

4- tablespoons flat leaf parsley, chopped

150g spinach leaves

grated zest of 1 unwaxed lemon

8 cherry tomatoes

1 garlic clove sliced

salt and freshly ground black pepper

1. Cook the pasta in a large saucepan of salted boiling water.
2. In a large frying pan, heat the oil over a med heat and fry the garlic for approx I minute.
3. Add the spinach and cook for a further 2 minutes.
4. Add the prawns, parsley and salt and pepper, stir well and cook for a further 2 mins.
5. Once the pasta is cooked, drain and add to the frying pan, lowering the heat.
6. Add the lemon zest and tomatoes and stir for 30 seconds, then serve immediately.

Popularity: 10% [?]